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Ofis Çalışanlarında Kas İskelet Sistemi Rahatsızlıklarının Uyku Kalitesi ile İlişkisi

Yıl 2023, Cilt: 33 Sayı: 3, 316 - 321, 30.06.2023
https://doi.org/10.54005/geneltip.1253098

Öz

Amaç: Çalışmada ofis çalışanlarında kas iskelet sistemi ağrısı sıklığının ve kas iskelet sistemi ağrılarının uyku kalitesi ile ilişkisinin değerlendirilmesi amaçlandı.
Gereç ve Yöntem: Kesitsel tipte planlanan çalışmaya Nisan-Ağustos 2022 tarihleri arasında bir üniversite kampüsünde çalışan 186 ofis çalışanı dahil edildi. Bireylere araştırmacı tarafından oluşturulan veri toplama formu, Genişletilmiş Nordic Kas-iskelet Sistemi Anketi ve Pittsburgh Uyku Kalitesi İndeksi formları uygulandı.
Bulgular: Ofis çalışanlarının %83.3’ünün kas iskelet sistemi ağrısına sahip olduğu ve %74.7’ sinin uyku kalitesinin kötü olduğu tespit edildi. Diz ağrısının (p=0.016; OR=3.670; 95% CI= 1.280- 10.342) ve bel ağrısının (p=0.003; OR=4.380; 95% CI= 1.680- 11.517) anlamlı şekilde kötü uyku kalitesinin prediktörü olduğu saptandı. Ağrının bildirildiği vücut bölgelerinin sayısı ile PSQI puanı arasında orta düzeyde pozitif bir korelasyon tespit edildi (r: 0.367, p<0.001). Kas-iskelet sistemi ağrısı bildirenlerde kötü uyku kalitesi varlığı, bildirmeyenlere göre anlamlı olarak daha yüksekti (p=0,001).
Sonuç: Kas iskelet sistemi ağrıları ofis çalışanlarında oldukça yaygınıdır. Kas iskelet sistemi ağrıları kötü uyku kalitesi ile ilişkilidir. Ofis çalışanlarında kas iskelet sistemi ağrısı ve kötü uyku kalitesi gelişimine neden olabilecek faktörler belirlenmeli; önleyici ve tedavi edici stratejiler geliştirilmelidir.

Kaynakça

  • Hoe VC, Urquhart DM, Kelsall HL, Zamri EN, Sim MR. Ergonomic interventions for preventing work‐related musculoskeletal disorders of the upper limb and neck among office workers. Cochrane Database Syst Rev 2018; 10(10): CD008570
  • Seeberg KGV, Andersen LL, Bengtsen E, Sundstrup E. Effectiveness of workplace interventions in rehabilitating musculoskeletal disorders and preventing its consequences among workers with physical and sedentary employment: systematic review protocol. Syst Rev 2019; 8(1): 1-7
  • Choobineh AR, Rahimi Fard H, Jahangiri M, Mahmood Khani S. Musculoskeletal injuries and their associated risk factors in office workplaces. Iran Occupat Health 2012; 8(4): 70-80
  • Piranveyseh P, Motamedzade M, Osatuke K, Mohammadfam I, Moghimbeigi A, Soltanzadeh A et al. Association between psychosocial, organizational and personal factors and prevalence of musculoskeletal disorders in office workers. Int J Occup Saf Ergon 2016; 22(2): 267-73
  • Okezue OC, Anamezie TH, Nene JJ, Okwudili JD. Work-Related Musculoskeletal Disorders among Office Workers in Higher Education Institutions: A Cross-Sectional Study. Ethiop J Health Sci 2020; 30(5): 715-724
  • Basakci Calik B, Yagci N, Oztop M, Caglar D. Effects of risk factors related to computer use on musculoskeletal pain in office workers. Int J Occup Saf Ergon 2022; 28(1):269-274
  • Kim BI, Yoon SY, Kim JS, Woo KH, Cho SY, Lee H et al. Factors related with quality on sleep of daytime workers. Ann Occup Environ Med 2018; 30: 63
  • Furuichi W, Shimura A, Miyama H, Seki T, Ono K, Masuya J et al. Effects of Job Stressors, Stress Response, and Sleep Disturbance on Presenteeism in Office Workers. Neuropsychiatr Dis Treat 2020; 16: 1827-1833
  • Oha K, Animägi L, Pääsuke M, Coggon D, Merisalu E. Individual and work-related risk factors for musculoskeletal pain: a cross-sectional study among Estonian computer users. BMC Musculoskelet Disord 2014; 15: 181
  • Buysse DJ, Reynolds CF 3rd, Monk TH, Berman SR, Kupfer DJ. The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Res 1989; 28(2): 193-213
  • Dawson AP, Steele EJ, Hodges PW, Stewart S. Development and test-retest reliability of an extended version of the Nordic Musculoskeletal Questionnaire (NMQ-E): a screening instrument for musculoskeletal pain. J Pain 2009; 10(5): 517-26
  • Mohammadipour F, Pourranjbar M, Naderi S, Rafie F. Work-related Musculoskeletal Disorders in Iranian Office Workers: Prevalence and Risk Factors. J Med Life 2018; 11(4): 328-333
  • Akrouf QA, Crawford JO, Al-Shatti AS, Kamel MI. Musculoskeletal disorders among bank office workers in Kuwait. East Mediterr Health J 2010; 16(1): 94-100
  • Yüzügüllü D. Musculoskeletal Disorders and Relationship with Physical Activity in Office Workers. Ergoterapi ve Rehabilitasyon Dergisi 2023; 11(1): 19-26
  • Kaya Aytutuldu G, Birinci T, Tarakcı E. Musculoskeletal pain and its relation to individual and work-related factors: a cross-sectional study among Turkish office workers who work using computers. Int J Occup Saf Ergon 2022; 28(2):790-797
  • Besharati A, Daneshmandi H, Zareh K, Fakherpour A, Zoaktafi M. Work-related musculoskeletal problems and associated factors among office workers. Int J Occup Saf Ergon 2020; 26(3): 632-638
  • Ardahan M, Simsek H. Analyzing musculoskeletal system discomforts and risk factors in computer-using office workers. Pak J Med Sci 2016; 32(6): 1425-1429
  • Johnston V, Souvlis T, Jimmieson NL, Jull G. Associations between individual and workplace risk factors for self-reported neck pain and disability among female office workers. Appl Ergon 2008; 39(2): 171-82
  • Celik S, Celik K, Dirimese E, Taşdemir N, Arik T, Büyükkara İ. Determination of pain in musculoskeletal system reported by office workers and the pain risk factors. Int J Occup Med Environ Health 2018; 31(1): 91-111
  • Cho CY, Hwang YS, Cherng RJ. Musculoskeletal symptoms and associated risk factors among office workers with high workload computer use. J Manipulative Physiol Ther 2012; 35(7): 534-40
  • Ranasinghe P, Perera YS, Lamabadusuriya DA, Kulatunga S, Jayawardana N, Rajapakse S, et al. Work related complaints of neck, shoulder and arm among computer office workers: a cross-sectional evaluation of prevalence and risk factors in a developing country. Environ Health 2011; 10(1):70
  • Janwantanakul P, Pensri P, Jiamjarasrangsri V, Sinsongsook T. Prevalence of self-reported musculoskeletal symptoms among office workers. Occup Med (Lond) 2008; 58(6): 436-8
  • Moreira-Silva I, Teixeira PM, Santos R, Abreu S, Moreira C, Mota J. The Effects of Workplace Physical Activity Programs on Musculoskeletal Pain: A Systematic Review and Meta-Analysis. Workplace Health Saf 2016; 64(5): 210-22
  • Wijnhoven HA, de Vet HC, Picavet HS. Prevalence of musculoskeletal disorders is systematically higher in women than in men. Clin J Pain 2006; 22(8): 717-24
  • Omokhodion FO, Sanya AO. Risk factors for low back pain among office workers in Ibadan, Southwest Nigeria. Occup Med (Lond) 2003; 53(4): 287-9
  • Mansor C, Hazwani C, Zakaria SE, Dawal SZM. Investigation on working postures and musculoskeletal disorders among office workers in Putrajaya. In: Advanced engineering forum. Trans Tech Publ 2013;10: 308–12
  • Miranda H, Kaila-Kangas L, Heliövaara M, Leino-Arjas P, Haukka E, Liira J et al. Musculoskeletal pain at multiple sites and its effects on work ability in a general working population. Occup Environ Med 2010; 67(7): 449-55
  • Rollman GB, Lautenbacher S. Sex differences in musculoskeletal pain. Clin J Pain 2001; 17(1):20-24
  • Isusi I, Corral A, Durán J, Kok J, Snijders J, Bühring T et al. Workforce diversity and musculoskeletal disorders: review of facts and figures and case examples European Risk Observatory. https://oxfordresearch.eu/wp-content/uploads/2021/05/Workforce_diversity_and_MSDs.pdf. Erişim tarihi: 13 Nisan, 2023
  • Gergin, K. Masa başı çalışan yetişkinlerin kahve ve besin tüketimlerinin uyku kalitelerine olan etkilerinin değerlendirilmesi [Evaluation of the effects of coffee and food consumption on sleep quality of adults working at desks) [dissertation]. İstanbul (Turkey): Istanbul Medipol University; 2020. 79 p. Turkish
  • Eroğlu FE. Ofis saatli ve nöbetli çalışan erkeklerin hedonik açlık düzeyleri ile beslenme durumları ve uyku kalitesi arasındaki ilişkinin belirlenmesi [Determining the relationship between hedonic hunger levels, nutritional status and sleep quality of men working with office hours and shifts] [dissertation]. Ankara (Turkey): Baskent University; 2020. 122 p. Turkish
  • Aye LM, Arokiasamy JT, Barua A, Yadav H, Onunkwor OF. Prevalence and determinants of poor sleep quality among Myanmar migrant workers in Malaysia: a cross-sectional study. Br J Med Med Res 2017; 19: 1–9
  • Boubekri M, Lee J, MacNaughton P, Woo M, Schuyler L, Tinianov B et al. The Impact of Optimized Daylight and Views on the Sleep Duration and Cognitive Performance of Office Workers. Int J Environ Res Public Health 2020; 17(9): 3219
  • Harrison L, Wilson S, Munafò MR. Exploring the associations between sleep problems and chronic musculoskeletal pain in adolescents: a prospective cohort study. Pain Res Manag 2014; 19(5): e139-45
  • Irwin MR, Olmstead R, Carrillo C, Sadeghi N, Fitzgerald JD, Ranganath VK et al. Sleep loss exacerbates fatigue, depression, and pain in rheumatoid arthritis. Sleep 2012; 35(4): 537-43
  • Köksal T, Sarıkaya S. Quality of Sleep in Patients with Chronic Low Back Pain; Relationship of Sleep with Pain, Functional Status and Quality of. Med J West Black Sea 2021; 5(3): 481-487
  • Yılmaz T, Başpınar MM, Arslan NG, Yalçınkaya EY, Basat O. Is There an Effect of Pain and Radiological Stage on Quality of Life and Sleep in Patients with Osteoarthritis? J PMR Sci 2021; 24(2): 97-106
  • Li JJ, Appleton SL, Gill TK, Vakulin A, Wittert GA, Antic NA et al. Association of Musculoskeletal Joint Pain With Obstructive Sleep Apnea, Daytime Sleepiness, and Poor Sleep Quality in Men. Arthritis Care Res (Hoboken) 2017; 69(5): 742-747
  • Katsifaraki M, Nilsen KB, Wærsted M, Knardahl S, Lie J-AS, Bjorvatn B et al. The association of sleepiness, insomnia, sleep disturbance and pain: a study amongst shift working nurses Sleep Biol Rhythms 2018; 16(1): 133-140
  • Shimura A, Sugiura K, Inoue M, Misaki S, Tanimoto Y, Oshima A et al. Which sleep hygiene factors are important? comprehensive assessment of lifestyle habits and job environment on sleep among office workers. Sleep Health 2020; 6(3):288-298

The Relationship of Musculoskeletal System Disorders with Sleep Quality among Office Workers

Yıl 2023, Cilt: 33 Sayı: 3, 316 - 321, 30.06.2023
https://doi.org/10.54005/geneltip.1253098

Öz

Abstract
Objective: The aim of the study was to evaluate the musculoskeletal pain frequency and relationships of musculoskeletal pains with the sleep quality among office workers.
Materials and Methods: This cross-sectional study included 186 office workers evaluated in April-August 2022. The data were obtained through the personal information form, the Extended-Nordic Musculoskeletal Questionnaire, and the Pittsburgh Sleep Quality Index.
Results: It was found that 83.3% of office workers had musculoskeletal pain and 74.7% had poor sleep quality. Knee pain (p=0.016; OR=3.670; 95% CI = 1.280-10.342) and lower back pain (p=0.003; OR=4.380; 95% CI= 1.680-11.517) were significant predictors of poor sleep quality. There was a moderate positive correlation between the number of body areas where the pain was reported and the PSQI score (r: 0.367, p<0.001). The presence of poor sleep quality was significantly higher among those who reported musculoskeletal pain than those who did not (p=0.001).
Conclusion: Musculoskeletal pain is common among office workers and associated with poor sleep quality. Factors that can cause the development of musculoskeletal pain and poor sleep quality among office workers should be identified, and preventive and therapeutic strategies should be developed.

Kaynakça

  • Hoe VC, Urquhart DM, Kelsall HL, Zamri EN, Sim MR. Ergonomic interventions for preventing work‐related musculoskeletal disorders of the upper limb and neck among office workers. Cochrane Database Syst Rev 2018; 10(10): CD008570
  • Seeberg KGV, Andersen LL, Bengtsen E, Sundstrup E. Effectiveness of workplace interventions in rehabilitating musculoskeletal disorders and preventing its consequences among workers with physical and sedentary employment: systematic review protocol. Syst Rev 2019; 8(1): 1-7
  • Choobineh AR, Rahimi Fard H, Jahangiri M, Mahmood Khani S. Musculoskeletal injuries and their associated risk factors in office workplaces. Iran Occupat Health 2012; 8(4): 70-80
  • Piranveyseh P, Motamedzade M, Osatuke K, Mohammadfam I, Moghimbeigi A, Soltanzadeh A et al. Association between psychosocial, organizational and personal factors and prevalence of musculoskeletal disorders in office workers. Int J Occup Saf Ergon 2016; 22(2): 267-73
  • Okezue OC, Anamezie TH, Nene JJ, Okwudili JD. Work-Related Musculoskeletal Disorders among Office Workers in Higher Education Institutions: A Cross-Sectional Study. Ethiop J Health Sci 2020; 30(5): 715-724
  • Basakci Calik B, Yagci N, Oztop M, Caglar D. Effects of risk factors related to computer use on musculoskeletal pain in office workers. Int J Occup Saf Ergon 2022; 28(1):269-274
  • Kim BI, Yoon SY, Kim JS, Woo KH, Cho SY, Lee H et al. Factors related with quality on sleep of daytime workers. Ann Occup Environ Med 2018; 30: 63
  • Furuichi W, Shimura A, Miyama H, Seki T, Ono K, Masuya J et al. Effects of Job Stressors, Stress Response, and Sleep Disturbance on Presenteeism in Office Workers. Neuropsychiatr Dis Treat 2020; 16: 1827-1833
  • Oha K, Animägi L, Pääsuke M, Coggon D, Merisalu E. Individual and work-related risk factors for musculoskeletal pain: a cross-sectional study among Estonian computer users. BMC Musculoskelet Disord 2014; 15: 181
  • Buysse DJ, Reynolds CF 3rd, Monk TH, Berman SR, Kupfer DJ. The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Res 1989; 28(2): 193-213
  • Dawson AP, Steele EJ, Hodges PW, Stewart S. Development and test-retest reliability of an extended version of the Nordic Musculoskeletal Questionnaire (NMQ-E): a screening instrument for musculoskeletal pain. J Pain 2009; 10(5): 517-26
  • Mohammadipour F, Pourranjbar M, Naderi S, Rafie F. Work-related Musculoskeletal Disorders in Iranian Office Workers: Prevalence and Risk Factors. J Med Life 2018; 11(4): 328-333
  • Akrouf QA, Crawford JO, Al-Shatti AS, Kamel MI. Musculoskeletal disorders among bank office workers in Kuwait. East Mediterr Health J 2010; 16(1): 94-100
  • Yüzügüllü D. Musculoskeletal Disorders and Relationship with Physical Activity in Office Workers. Ergoterapi ve Rehabilitasyon Dergisi 2023; 11(1): 19-26
  • Kaya Aytutuldu G, Birinci T, Tarakcı E. Musculoskeletal pain and its relation to individual and work-related factors: a cross-sectional study among Turkish office workers who work using computers. Int J Occup Saf Ergon 2022; 28(2):790-797
  • Besharati A, Daneshmandi H, Zareh K, Fakherpour A, Zoaktafi M. Work-related musculoskeletal problems and associated factors among office workers. Int J Occup Saf Ergon 2020; 26(3): 632-638
  • Ardahan M, Simsek H. Analyzing musculoskeletal system discomforts and risk factors in computer-using office workers. Pak J Med Sci 2016; 32(6): 1425-1429
  • Johnston V, Souvlis T, Jimmieson NL, Jull G. Associations between individual and workplace risk factors for self-reported neck pain and disability among female office workers. Appl Ergon 2008; 39(2): 171-82
  • Celik S, Celik K, Dirimese E, Taşdemir N, Arik T, Büyükkara İ. Determination of pain in musculoskeletal system reported by office workers and the pain risk factors. Int J Occup Med Environ Health 2018; 31(1): 91-111
  • Cho CY, Hwang YS, Cherng RJ. Musculoskeletal symptoms and associated risk factors among office workers with high workload computer use. J Manipulative Physiol Ther 2012; 35(7): 534-40
  • Ranasinghe P, Perera YS, Lamabadusuriya DA, Kulatunga S, Jayawardana N, Rajapakse S, et al. Work related complaints of neck, shoulder and arm among computer office workers: a cross-sectional evaluation of prevalence and risk factors in a developing country. Environ Health 2011; 10(1):70
  • Janwantanakul P, Pensri P, Jiamjarasrangsri V, Sinsongsook T. Prevalence of self-reported musculoskeletal symptoms among office workers. Occup Med (Lond) 2008; 58(6): 436-8
  • Moreira-Silva I, Teixeira PM, Santos R, Abreu S, Moreira C, Mota J. The Effects of Workplace Physical Activity Programs on Musculoskeletal Pain: A Systematic Review and Meta-Analysis. Workplace Health Saf 2016; 64(5): 210-22
  • Wijnhoven HA, de Vet HC, Picavet HS. Prevalence of musculoskeletal disorders is systematically higher in women than in men. Clin J Pain 2006; 22(8): 717-24
  • Omokhodion FO, Sanya AO. Risk factors for low back pain among office workers in Ibadan, Southwest Nigeria. Occup Med (Lond) 2003; 53(4): 287-9
  • Mansor C, Hazwani C, Zakaria SE, Dawal SZM. Investigation on working postures and musculoskeletal disorders among office workers in Putrajaya. In: Advanced engineering forum. Trans Tech Publ 2013;10: 308–12
  • Miranda H, Kaila-Kangas L, Heliövaara M, Leino-Arjas P, Haukka E, Liira J et al. Musculoskeletal pain at multiple sites and its effects on work ability in a general working population. Occup Environ Med 2010; 67(7): 449-55
  • Rollman GB, Lautenbacher S. Sex differences in musculoskeletal pain. Clin J Pain 2001; 17(1):20-24
  • Isusi I, Corral A, Durán J, Kok J, Snijders J, Bühring T et al. Workforce diversity and musculoskeletal disorders: review of facts and figures and case examples European Risk Observatory. https://oxfordresearch.eu/wp-content/uploads/2021/05/Workforce_diversity_and_MSDs.pdf. Erişim tarihi: 13 Nisan, 2023
  • Gergin, K. Masa başı çalışan yetişkinlerin kahve ve besin tüketimlerinin uyku kalitelerine olan etkilerinin değerlendirilmesi [Evaluation of the effects of coffee and food consumption on sleep quality of adults working at desks) [dissertation]. İstanbul (Turkey): Istanbul Medipol University; 2020. 79 p. Turkish
  • Eroğlu FE. Ofis saatli ve nöbetli çalışan erkeklerin hedonik açlık düzeyleri ile beslenme durumları ve uyku kalitesi arasındaki ilişkinin belirlenmesi [Determining the relationship between hedonic hunger levels, nutritional status and sleep quality of men working with office hours and shifts] [dissertation]. Ankara (Turkey): Baskent University; 2020. 122 p. Turkish
  • Aye LM, Arokiasamy JT, Barua A, Yadav H, Onunkwor OF. Prevalence and determinants of poor sleep quality among Myanmar migrant workers in Malaysia: a cross-sectional study. Br J Med Med Res 2017; 19: 1–9
  • Boubekri M, Lee J, MacNaughton P, Woo M, Schuyler L, Tinianov B et al. The Impact of Optimized Daylight and Views on the Sleep Duration and Cognitive Performance of Office Workers. Int J Environ Res Public Health 2020; 17(9): 3219
  • Harrison L, Wilson S, Munafò MR. Exploring the associations between sleep problems and chronic musculoskeletal pain in adolescents: a prospective cohort study. Pain Res Manag 2014; 19(5): e139-45
  • Irwin MR, Olmstead R, Carrillo C, Sadeghi N, Fitzgerald JD, Ranganath VK et al. Sleep loss exacerbates fatigue, depression, and pain in rheumatoid arthritis. Sleep 2012; 35(4): 537-43
  • Köksal T, Sarıkaya S. Quality of Sleep in Patients with Chronic Low Back Pain; Relationship of Sleep with Pain, Functional Status and Quality of. Med J West Black Sea 2021; 5(3): 481-487
  • Yılmaz T, Başpınar MM, Arslan NG, Yalçınkaya EY, Basat O. Is There an Effect of Pain and Radiological Stage on Quality of Life and Sleep in Patients with Osteoarthritis? J PMR Sci 2021; 24(2): 97-106
  • Li JJ, Appleton SL, Gill TK, Vakulin A, Wittert GA, Antic NA et al. Association of Musculoskeletal Joint Pain With Obstructive Sleep Apnea, Daytime Sleepiness, and Poor Sleep Quality in Men. Arthritis Care Res (Hoboken) 2017; 69(5): 742-747
  • Katsifaraki M, Nilsen KB, Wærsted M, Knardahl S, Lie J-AS, Bjorvatn B et al. The association of sleepiness, insomnia, sleep disturbance and pain: a study amongst shift working nurses Sleep Biol Rhythms 2018; 16(1): 133-140
  • Shimura A, Sugiura K, Inoue M, Misaki S, Tanimoto Y, Oshima A et al. Which sleep hygiene factors are important? comprehensive assessment of lifestyle habits and job environment on sleep among office workers. Sleep Health 2020; 6(3):288-298
Toplam 40 adet kaynakça vardır.

Ayrıntılar

Birincil Dil İngilizce
Konular Klinik Tıp Bilimleri
Bölüm Original Article
Yazarlar

Fatih Okan 0000-0002-7544-9051

Erken Görünüm Tarihi 30 Haziran 2023
Yayımlanma Tarihi 30 Haziran 2023
Gönderilme Tarihi 19 Şubat 2023
Yayımlandığı Sayı Yıl 2023 Cilt: 33 Sayı: 3

Kaynak Göster

Vancouver Okan F. The Relationship of Musculoskeletal System Disorders with Sleep Quality among Office Workers. Genel Tıp Derg. 2023;33(3):316-21.