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FARKLI PROTEİN KAYNAKLARI İÇEREN BESİNLERİN KISA SÜRELİ TOKLUK BELİRTEÇLERİ, SERUM İNSÜLİN VE GLUKOZ DÜZEYLERİ ÜZERİNE ETKİSİ

Yıl 2023, Cilt: 4 Sayı: 1, 55 - 59, 30.04.2023
https://doi.org/10.52831/kjhs.1229674

Öz

Amaç: Proteinlerin besin kaynağından dolayı tokluk üzerine etkileri de farklı olabilmektedir. Bu çalışmada iki farklı protein kaynaklı kahvaltının tokluk belirteçleri, serum insülin ve glikoz üzerine etkisini incelemek amaçlandı.
Yöntem: Bu çalışma 18-45 yaş arası 31 sağlıklı birey ile randomize çapraz geçişli olarak yürütüldü. Çalışmada farklı protein kaynağına sahip iki farklı kahvaltı bireylere sunuldu. Kahvaltılar bitkisel ve hayvansal kaynaklı besinlerden oluşturuldu. Bireylere kahvaltı sonrasında tokluk durumunu ölçmeyi amaçlayan VAS skalası 30 dakikalık aralıklar ile uygulandı. Bireylerden kahvaltılar sonrası serum insülin ve glikoz seviyesinin ölçümü için 30 dakika aralıklar ile kan numunesi alındı. Bireylerin kahvaltı sonrası ad libitium beslenme ile enerji alım miktarları BEBİS programı ile saptandı ve karşılaştırıldı.
Bulgular: İki farklı kahvaltı sonrası bireylerin kombine tokluk skorları arasında 30.,60.,90. ve 210. dakikalardaki farklılıklar istatiksel olarak anlamlı bulundu (p<0.05). Bireylerin serum insülin düzeyleri hayvansal kaynaklı kahvaltıda bitkisel kaynaklı kahvaltıya göre her ölçümde daha yüksek bulundu. Serum glikoz düzeylerinin bitkisel kaynaklı kahvaltıda hayvansal kaynaklı kahvaltıya göre başlangıçta hızlı bir yükseliş görülürken 90. dakikadan sonra hızlı bir düşüşün olduğu saptandı. Ad libitium beslenme sonrası bireylerin bitkisel kaynaklı kahvaltıdan sonra alınan enerjinin ortalamasının daha yüksek olduğu ve her iki kahvaltı arasındaki ortalamalar arasındaki farkın istatiksel olarak anlamlı olduğu saptandı (p<0.05).
Sonuç: Hayvansal kaynaklı kahvaltı sonrası bireylerin daha uzun süre kombine tokluk skoruna sahip olduğu, daha yüksek serum insülin düzeyi daha düşük glikoz düzeylerinin olduğu saptandı. Kahvaltı sonrası alınan enerji miktarının hayvansal kaynaklı kahvaltı sonrası daha düşük olduğu saptandı. Çalışma sonuçlarına göre özellikle hayvansal kaynaklı besinlerin daha uzun süre tokluk belirteçlerine neden olduğu sonucuna varıldı.

Destekleyen Kurum

herhangi bir kurum katkısı yoktur

Proje Numarası

2018/1-5

Teşekkür

Çalışmaya gönüllü katılım sağlayan tüm bireylere teşekkür ederiz.

Kaynakça

  • Bayham BE, Greenway FL, Johnson WD, Dhurandhar NV. A randomized trial to manipulate the quality instead of quantity of dietary proteins to influence the markers of satiety. J Diabetes Complications. 2014;28(4):547-552.
  • Bayham BE, Greenway FL, Johnson WD, Dhurandhar NV. A randomized trial to manipulate the quality instead of quantity of dietary proteins to influence the markers of satiety. J Diabetes Complications. 2014;28(4):547-552.
  • Kung B, Anderson G, Paré S, et al. Effect of milk protein intake and casein-to-whey ratio in breakfast meals on postprandial glucose, satiety ratings, and subsequent meal intake. J Dairy Sci. 2018;101(10):8688-8701.
  • Kung B, Anderson G, Paré S, et al. Effect of milk protein intake and casein-to-whey ratio in breakfast meals on postprandial glucose, satiety ratings, and subsequent meal intake. J Dairy Sci. 2018;101(10):8688-8701.
  • Douglas SM, Lasley TR, Leidy HJ. Consuming beef vs. soy protein has little effect on appetite, satiety, and food intake in healthy adults, 2. J Nutr. 2015;145(5):1010-1016.
  • Douglas SM, Lasley TR, Leidy HJ. Consuming beef vs. soy protein has little effect on appetite, satiety, and food intake in healthy adults, 2. J Nutr. 2015;145(5):1010-1016.
  • Vander Wal JS, Marth JM, Khosla P, Jen KC, Dhurandhar NV. Short-term effect of eggs on satiety in overweight and obese subjects. J Am Coll Nutr. 2005;24(6):510-515.
  • Vander Wal JS, Marth JM, Khosla P, Jen KC, Dhurandhar NV. Short-term effect of eggs on satiety in overweight and obese subjects. J Am Coll Nutr. 2005;24(6):510-515.
  • Veldhorst MAB, Nieuwenhuizen AG, Hochstenbach-Waelen A, et al. Effects of high and normal soyprotein breakfasts on satiety and subsequent energy intake, including amino acid and ‘satiety’ hormone responses. Eur J Nutr. 2009;48(2):92-100.
  • Veldhorst MAB, Nieuwenhuizen AG, Hochstenbach-Waelen A, et al. Effects of high and normal soyprotein breakfasts on satiety and subsequent energy intake, including amino acid and ‘satiety’ hormone responses. Eur J Nutr. 2009;48(2):92-100.
  • Hochstenbach-Waelen A, Westerterp-Plantenga MS, Veldhorst MA, Westerterp KR. Single-protein casein and gelatin diets affect energy expenditure similarly but substrate balance and appetite differently in adults. J Nutr. 2009;139(12):2285-2292.
  • Hochstenbach-Waelen A, Westerterp-Plantenga MS, Veldhorst MA, Westerterp KR. Single-protein casein and gelatin diets affect energy expenditure similarly but substrate balance and appetite differently in adults. J Nutr. 2009;139(12):2285-2292.
  • Dhurandhar N, Dhurandhar EJ. The role of eggs in weight management. Handbook of eggs in human function: Wageningen Academic Publishers; 2015;30-36.
  • Dhurandhar N, Dhurandhar EJ. The role of eggs in weight management. Handbook of eggs in human function: Wageningen Academic Publishers; 2015;30-36.
  • Bellissimo N, Akhavan T. Effect of macronutrient composition on short-term food intake and weight loss. Adv Nutr. 2015;6(3):302S-308S.
  • Bellissimo N, Akhavan T. Effect of macronutrient composition on short-term food intake and weight loss. Adv Nutr. 2015;6(3):302S-308S.
  • Abou-Samra R, Keersmaekers L, Brienza D, Mukherjee R, Macé K. Effect of different protein sources on satiation and short-term satiety when consumed as a starter. Nutr J. 2011;10(1):1-9.
  • Abou-Samra R, Keersmaekers L, Brienza D, Mukherjee R, Macé K. Effect of different protein sources on satiation and short-term satiety when consumed as a starter. Nutr J. 2011;10(1):1-9.
  • Millward DJ. Interactions between growth of muscle and stature: mechanisms involved and their nutritional sensitivity to dietary protein: the protein-stat revisited. Nutrients. 2021;13(3):729.
  • Millward DJ. Interactions between growth of muscle and stature: mechanisms involved and their nutritional sensitivity to dietary protein: the protein-stat revisited. Nutrients. 2021;13(3):729.
  • Onvani S, Haghighatdoost F, Surkan PJ, Azadbakht L. Dairy products, satiety and food intake: A meta-analysis of clinical trials. Clin Nutr. 2017;36(2):389-398.
  • Onvani S, Haghighatdoost F, Surkan PJ, Azadbakht L. Dairy products, satiety and food intake: A meta-analysis of clinical trials. Clin Nutr. 2017;36(2):389-398.
  • Fallaize R, Wilson L, Gray J, Morgan LM, Griffin BA. Variation in the effects of three different breakfast meals on subjective satiety and subsequent intake of energy at lunch and evening meal. Eur J Nutr. 2013;52(4):1353-1359.
  • Fallaize R, Wilson L, Gray J, Morgan LM, Griffin BA. Variation in the effects of three different breakfast meals on subjective satiety and subsequent intake of energy at lunch and evening meal. Eur J Nutr. 2013;52(4):1353-1359.
  • Ratliff J, Leite JO, de Ogburn R, Puglisi MJ, VanHeest J, Fernandez ML. Consuming eggs for breakfast influences plasma glucose and ghrelin, while reducing energy intake during the next 24 hours in adult men. Nutr Res. 2010;30(2):96-103.
  • Ratliff J, Leite JO, de Ogburn R, Puglisi MJ, VanHeest J, Fernandez ML. Consuming eggs for breakfast influences plasma glucose and ghrelin, while reducing energy intake during the next 24 hours in adult men. Nutr Res. 2010;30(2):96-103.
  • Kral TV, Bannon AL, Chittams J, Moore RH. Comparison of the satiating properties of egg-versus cereal grain-based breakfasts for appetite and energy intake control in children. Eat Behav. 2016;20:14-20.
  • Kral TV, Bannon AL, Chittams J, Moore RH. Comparison of the satiating properties of egg-versus cereal grain-based breakfasts for appetite and energy intake control in children. Eat Behav. 2016;20:14-20.
  • Marsset-Baglieri A, Fromentin G, Airinei G, et al. Milk protein fractions moderately extend the duration of satiety compared with carbohydrates independently of their digestive kinetics in overweight subjects. Br J Nutr. 2014;112(4):557-564.
  • Marsset-Baglieri A, Fromentin G, Airinei G, et al. Milk protein fractions moderately extend the duration of satiety compared with carbohydrates independently of their digestive kinetics in overweight subjects. Br J Nutr. 2014;112(4):557-564.
  • Crowder CM, Neumann BL, Baum JI. Breakfast protein source does not influence postprandial appetite response and food intake in normal weight and overweight young women. J Nutr Metab. 2016;2016.
  • Crowder CM, Neumann BL, Baum JI. Breakfast protein source does not influence postprandial appetite response and food intake in normal weight and overweight young women. J Nutr Metab. 2016;2016.
  • Lang V, Bellisle F, Alamowitch C, et al. Varying the protein source in mixed meal modifies glucose, insulin and glucagon kinetics in healthy men, has weak effects on subjective satiety and fails to affect food intake. Eur J Clin Nutr. 1999;53(12):959-965.
  • Lang V, Bellisle F, Alamowitch C, et al. Varying the protein source in mixed meal modifies glucose, insulin and glucagon kinetics in healthy men, has weak effects on subjective satiety and fails to affect food intake. Eur J Clin Nutr. 1999;53(12):959-965.
  • Veldhorst M, Smeets A, Soenen S, et al. Protein-induced satiety: effects and mechanisms of different proteins. Physiol Behav. 2008;94(2):300-307.
  • Veldhorst M, Smeets A, Soenen S, et al. Protein-induced satiety: effects and mechanisms of different proteins. Physiol Behav. 2008;94(2):300-307.
  • Hu X, Gao J, Zhang Q, et al. Soy fiber improves weight loss and lipid profile in overweight and obese adults: a randomized controlled trial. Mol Nutr Food Res. 2013;57(12):2147-2154.
  • Hu X, Gao J, Zhang Q, et al. Soy fiber improves weight loss and lipid profile in overweight and obese adults: a randomized controlled trial. Mol Nutr Food Res. 2013;57(12):2147-2154.
  • Stern L, Iqbal N, Seshadri P, et al. The effects of low-carbohydrate versus conventional weight loss diets in severely obese adults: one-year follow-up of a randomized trial. Ann Intern Med. 2004;140(10):778-785.
  • Stern L, Iqbal N, Seshadri P, et al. The effects of low-carbohydrate versus conventional weight loss diets in severely obese adults: one-year follow-up of a randomized trial. Ann Intern Med. 2004;140(10):778-785.
  • Veldhorst MA, Nieuwenhuizen AG, Hochstenbach-Waelen A, et al. Dose-dependent satiating effect of whey relative to casein or soy. Physiol Behav. 2009;96(4-5):675-682.
  • Veldhorst MA, Nieuwenhuizen AG, Hochstenbach-Waelen A, et al. Dose-dependent satiating effect of whey relative to casein or soy. Physiol Behav. 2009;96(4-5):675-682.
  • Morell P, Fiszman S. Revisiting the role of protein-induced satiation and satiety. Food Hydrocolloids. 2017;68:199-210.
  • Morell P, Fiszman S. Revisiting the role of protein-induced satiation and satiety. Food Hydrocolloids. 2017;68:199-210.
  • Campbell CL, Wagoner TB, Foegeding EA. Designing foods for satiety: The roles of food structure and oral processing in satiation and satiety. Food Structure. 2017;13:1-12.
  • Campbell CL, Wagoner TB, Foegeding EA. Designing foods for satiety: The roles of food structure and oral processing in satiation and satiety. Food Structure. 2017;13:1-12.
  • Boirie Y, Dangin M, Gachon P, Vasson M-P, Maubois J-L, Beaufrère B. Slow and fast dietary proteins differently modulate postprandial protein accretion. Proc Natl Acad Sci USA. 1997;94(26):14930-14935.
  • Boirie Y, Dangin M, Gachon P, Vasson M-P, Maubois J-L, Beaufrère B. Slow and fast dietary proteins differently modulate postprandial protein accretion. Proc Natl Acad Sci USA. 1997;94(26):14930-14935.
  • Acheson KJ, Blondel-Lubrano A, Oguey-Araymon S, et al. Protein choices targeting thermogenesis and metabolism. Am J Clin Nutr. 2011;93(3):525-534.
  • Acheson KJ, Blondel-Lubrano A, Oguey-Araymon S, et al. Protein choices targeting thermogenesis and metabolism. Am J Clin Nutr. 2011;93(3):525-534.
  • Astrup A. The satiating power of protein a key to obesity prevention? Am J Clin Nutr. 2005;82(1):1-2.
  • Astrup A. The satiating power of protein a key to obesity prevention? Am J Clin Nutr. 2005;82(1):1-2.
  • Hall W, Millward D, Long S, Morgan L. Casein and whey exert different effects on plasma amino acid profiles, gastrointestinal hormone secretion and appetite. British Journal of Nutrition. 2003;89(2):239-248.
  • Hall W, Millward D, Long S, Morgan L. Casein and whey exert different effects on plasma amino acid profiles, gastrointestinal hormone secretion and appetite. British Journal of Nutrition. 2003;89(2):239-248.

FOODS CONTAINING DIFFERENT SOURCES OF PROTEIN EFFECTS ON SATIETY, SERUM INSULIN AND GLUCOSE LEVEL

Yıl 2023, Cilt: 4 Sayı: 1, 55 - 59, 30.04.2023
https://doi.org/10.52831/kjhs.1229674

Öz

Objective: The effects of different protein structures on satiety may also be different. In this study, it was aimed to examine the effects of two different protein-based breakfasts on satiety, serum insulin and glucose.
Method: This study was conducted in a randomized crossover with 31 healthy individuals aged 18-45 years. In the study, two different breakfasts with different protein sources were presented to the individuals. Breakfasts consisted of foods of plant and animal origin. The VAS scale, which aims to measure the satiety status of individuals after breakfast, was administered at 30-minute intervals. After breakfast, blood samples were taken from individuals to measure serum insulin and glucose levels at 30-minute intervals. Ad libitium nutrition and energy intake amounts of individuals after breakfast were determined and compared with the BEBIS program.
Results: The differences between the combined satiety scores of individuals after two different breakfasts at 30.,60.,90. and 210. min were statistically significant (p<0.05). The serum insulin levels of individuals were found to be higher in the breakfast of animal origin than in the breakfast of vegetable origin in each measurement. It was determined that while there was a rapid increase in serum glucose levels in the plant-based breakfast compared to the animal-derived breakfast, there was a rapid decrease after the 90th minute. After ad libitium nutrition, it was determined that the average of the energy taken after the herbal breakfast of the individuals was higher and the difference between the averages between the two breakfasts was statistically significant (p<0.05).
Conclusion: After breakfast of animal origin foods, individuals had a longer combined satiety score, higher serum insulin levels, and lower glucose levels. It was determined that the amount of energy taken after breakfast was lower after breakfast of animal origin. According to the results of the study, it was concluded that especially animal-derived foods cause satiety markers for a longer time.

Proje Numarası

2018/1-5

Kaynakça

  • Bayham BE, Greenway FL, Johnson WD, Dhurandhar NV. A randomized trial to manipulate the quality instead of quantity of dietary proteins to influence the markers of satiety. J Diabetes Complications. 2014;28(4):547-552.
  • Bayham BE, Greenway FL, Johnson WD, Dhurandhar NV. A randomized trial to manipulate the quality instead of quantity of dietary proteins to influence the markers of satiety. J Diabetes Complications. 2014;28(4):547-552.
  • Kung B, Anderson G, Paré S, et al. Effect of milk protein intake and casein-to-whey ratio in breakfast meals on postprandial glucose, satiety ratings, and subsequent meal intake. J Dairy Sci. 2018;101(10):8688-8701.
  • Kung B, Anderson G, Paré S, et al. Effect of milk protein intake and casein-to-whey ratio in breakfast meals on postprandial glucose, satiety ratings, and subsequent meal intake. J Dairy Sci. 2018;101(10):8688-8701.
  • Douglas SM, Lasley TR, Leidy HJ. Consuming beef vs. soy protein has little effect on appetite, satiety, and food intake in healthy adults, 2. J Nutr. 2015;145(5):1010-1016.
  • Douglas SM, Lasley TR, Leidy HJ. Consuming beef vs. soy protein has little effect on appetite, satiety, and food intake in healthy adults, 2. J Nutr. 2015;145(5):1010-1016.
  • Vander Wal JS, Marth JM, Khosla P, Jen KC, Dhurandhar NV. Short-term effect of eggs on satiety in overweight and obese subjects. J Am Coll Nutr. 2005;24(6):510-515.
  • Vander Wal JS, Marth JM, Khosla P, Jen KC, Dhurandhar NV. Short-term effect of eggs on satiety in overweight and obese subjects. J Am Coll Nutr. 2005;24(6):510-515.
  • Veldhorst MAB, Nieuwenhuizen AG, Hochstenbach-Waelen A, et al. Effects of high and normal soyprotein breakfasts on satiety and subsequent energy intake, including amino acid and ‘satiety’ hormone responses. Eur J Nutr. 2009;48(2):92-100.
  • Veldhorst MAB, Nieuwenhuizen AG, Hochstenbach-Waelen A, et al. Effects of high and normal soyprotein breakfasts on satiety and subsequent energy intake, including amino acid and ‘satiety’ hormone responses. Eur J Nutr. 2009;48(2):92-100.
  • Hochstenbach-Waelen A, Westerterp-Plantenga MS, Veldhorst MA, Westerterp KR. Single-protein casein and gelatin diets affect energy expenditure similarly but substrate balance and appetite differently in adults. J Nutr. 2009;139(12):2285-2292.
  • Hochstenbach-Waelen A, Westerterp-Plantenga MS, Veldhorst MA, Westerterp KR. Single-protein casein and gelatin diets affect energy expenditure similarly but substrate balance and appetite differently in adults. J Nutr. 2009;139(12):2285-2292.
  • Dhurandhar N, Dhurandhar EJ. The role of eggs in weight management. Handbook of eggs in human function: Wageningen Academic Publishers; 2015;30-36.
  • Dhurandhar N, Dhurandhar EJ. The role of eggs in weight management. Handbook of eggs in human function: Wageningen Academic Publishers; 2015;30-36.
  • Bellissimo N, Akhavan T. Effect of macronutrient composition on short-term food intake and weight loss. Adv Nutr. 2015;6(3):302S-308S.
  • Bellissimo N, Akhavan T. Effect of macronutrient composition on short-term food intake and weight loss. Adv Nutr. 2015;6(3):302S-308S.
  • Abou-Samra R, Keersmaekers L, Brienza D, Mukherjee R, Macé K. Effect of different protein sources on satiation and short-term satiety when consumed as a starter. Nutr J. 2011;10(1):1-9.
  • Abou-Samra R, Keersmaekers L, Brienza D, Mukherjee R, Macé K. Effect of different protein sources on satiation and short-term satiety when consumed as a starter. Nutr J. 2011;10(1):1-9.
  • Millward DJ. Interactions between growth of muscle and stature: mechanisms involved and their nutritional sensitivity to dietary protein: the protein-stat revisited. Nutrients. 2021;13(3):729.
  • Millward DJ. Interactions between growth of muscle and stature: mechanisms involved and their nutritional sensitivity to dietary protein: the protein-stat revisited. Nutrients. 2021;13(3):729.
  • Onvani S, Haghighatdoost F, Surkan PJ, Azadbakht L. Dairy products, satiety and food intake: A meta-analysis of clinical trials. Clin Nutr. 2017;36(2):389-398.
  • Onvani S, Haghighatdoost F, Surkan PJ, Azadbakht L. Dairy products, satiety and food intake: A meta-analysis of clinical trials. Clin Nutr. 2017;36(2):389-398.
  • Fallaize R, Wilson L, Gray J, Morgan LM, Griffin BA. Variation in the effects of three different breakfast meals on subjective satiety and subsequent intake of energy at lunch and evening meal. Eur J Nutr. 2013;52(4):1353-1359.
  • Fallaize R, Wilson L, Gray J, Morgan LM, Griffin BA. Variation in the effects of three different breakfast meals on subjective satiety and subsequent intake of energy at lunch and evening meal. Eur J Nutr. 2013;52(4):1353-1359.
  • Ratliff J, Leite JO, de Ogburn R, Puglisi MJ, VanHeest J, Fernandez ML. Consuming eggs for breakfast influences plasma glucose and ghrelin, while reducing energy intake during the next 24 hours in adult men. Nutr Res. 2010;30(2):96-103.
  • Ratliff J, Leite JO, de Ogburn R, Puglisi MJ, VanHeest J, Fernandez ML. Consuming eggs for breakfast influences plasma glucose and ghrelin, while reducing energy intake during the next 24 hours in adult men. Nutr Res. 2010;30(2):96-103.
  • Kral TV, Bannon AL, Chittams J, Moore RH. Comparison of the satiating properties of egg-versus cereal grain-based breakfasts for appetite and energy intake control in children. Eat Behav. 2016;20:14-20.
  • Kral TV, Bannon AL, Chittams J, Moore RH. Comparison of the satiating properties of egg-versus cereal grain-based breakfasts for appetite and energy intake control in children. Eat Behav. 2016;20:14-20.
  • Marsset-Baglieri A, Fromentin G, Airinei G, et al. Milk protein fractions moderately extend the duration of satiety compared with carbohydrates independently of their digestive kinetics in overweight subjects. Br J Nutr. 2014;112(4):557-564.
  • Marsset-Baglieri A, Fromentin G, Airinei G, et al. Milk protein fractions moderately extend the duration of satiety compared with carbohydrates independently of their digestive kinetics in overweight subjects. Br J Nutr. 2014;112(4):557-564.
  • Crowder CM, Neumann BL, Baum JI. Breakfast protein source does not influence postprandial appetite response and food intake in normal weight and overweight young women. J Nutr Metab. 2016;2016.
  • Crowder CM, Neumann BL, Baum JI. Breakfast protein source does not influence postprandial appetite response and food intake in normal weight and overweight young women. J Nutr Metab. 2016;2016.
  • Lang V, Bellisle F, Alamowitch C, et al. Varying the protein source in mixed meal modifies glucose, insulin and glucagon kinetics in healthy men, has weak effects on subjective satiety and fails to affect food intake. Eur J Clin Nutr. 1999;53(12):959-965.
  • Lang V, Bellisle F, Alamowitch C, et al. Varying the protein source in mixed meal modifies glucose, insulin and glucagon kinetics in healthy men, has weak effects on subjective satiety and fails to affect food intake. Eur J Clin Nutr. 1999;53(12):959-965.
  • Veldhorst M, Smeets A, Soenen S, et al. Protein-induced satiety: effects and mechanisms of different proteins. Physiol Behav. 2008;94(2):300-307.
  • Veldhorst M, Smeets A, Soenen S, et al. Protein-induced satiety: effects and mechanisms of different proteins. Physiol Behav. 2008;94(2):300-307.
  • Hu X, Gao J, Zhang Q, et al. Soy fiber improves weight loss and lipid profile in overweight and obese adults: a randomized controlled trial. Mol Nutr Food Res. 2013;57(12):2147-2154.
  • Hu X, Gao J, Zhang Q, et al. Soy fiber improves weight loss and lipid profile in overweight and obese adults: a randomized controlled trial. Mol Nutr Food Res. 2013;57(12):2147-2154.
  • Stern L, Iqbal N, Seshadri P, et al. The effects of low-carbohydrate versus conventional weight loss diets in severely obese adults: one-year follow-up of a randomized trial. Ann Intern Med. 2004;140(10):778-785.
  • Stern L, Iqbal N, Seshadri P, et al. The effects of low-carbohydrate versus conventional weight loss diets in severely obese adults: one-year follow-up of a randomized trial. Ann Intern Med. 2004;140(10):778-785.
  • Veldhorst MA, Nieuwenhuizen AG, Hochstenbach-Waelen A, et al. Dose-dependent satiating effect of whey relative to casein or soy. Physiol Behav. 2009;96(4-5):675-682.
  • Veldhorst MA, Nieuwenhuizen AG, Hochstenbach-Waelen A, et al. Dose-dependent satiating effect of whey relative to casein or soy. Physiol Behav. 2009;96(4-5):675-682.
  • Morell P, Fiszman S. Revisiting the role of protein-induced satiation and satiety. Food Hydrocolloids. 2017;68:199-210.
  • Morell P, Fiszman S. Revisiting the role of protein-induced satiation and satiety. Food Hydrocolloids. 2017;68:199-210.
  • Campbell CL, Wagoner TB, Foegeding EA. Designing foods for satiety: The roles of food structure and oral processing in satiation and satiety. Food Structure. 2017;13:1-12.
  • Campbell CL, Wagoner TB, Foegeding EA. Designing foods for satiety: The roles of food structure and oral processing in satiation and satiety. Food Structure. 2017;13:1-12.
  • Boirie Y, Dangin M, Gachon P, Vasson M-P, Maubois J-L, Beaufrère B. Slow and fast dietary proteins differently modulate postprandial protein accretion. Proc Natl Acad Sci USA. 1997;94(26):14930-14935.
  • Boirie Y, Dangin M, Gachon P, Vasson M-P, Maubois J-L, Beaufrère B. Slow and fast dietary proteins differently modulate postprandial protein accretion. Proc Natl Acad Sci USA. 1997;94(26):14930-14935.
  • Acheson KJ, Blondel-Lubrano A, Oguey-Araymon S, et al. Protein choices targeting thermogenesis and metabolism. Am J Clin Nutr. 2011;93(3):525-534.
  • Acheson KJ, Blondel-Lubrano A, Oguey-Araymon S, et al. Protein choices targeting thermogenesis and metabolism. Am J Clin Nutr. 2011;93(3):525-534.
  • Astrup A. The satiating power of protein a key to obesity prevention? Am J Clin Nutr. 2005;82(1):1-2.
  • Astrup A. The satiating power of protein a key to obesity prevention? Am J Clin Nutr. 2005;82(1):1-2.
  • Hall W, Millward D, Long S, Morgan L. Casein and whey exert different effects on plasma amino acid profiles, gastrointestinal hormone secretion and appetite. British Journal of Nutrition. 2003;89(2):239-248.
  • Hall W, Millward D, Long S, Morgan L. Casein and whey exert different effects on plasma amino acid profiles, gastrointestinal hormone secretion and appetite. British Journal of Nutrition. 2003;89(2):239-248.
Toplam 54 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Konular Sağlık Kurumları Yönetimi
Bölüm Araştırma Makaleleri
Yazarlar

Nurgül Arslan 0000-0002-7618-0859

Funda Pınar Çakıroğlu 0000-0003-2324-6874

Hacer Alataş 0000-0002-6441-0362

Lezzan Keskin 0000-0001-8283-4516

Proje Numarası 2018/1-5
Yayımlanma Tarihi 30 Nisan 2023
Gönderilme Tarihi 5 Ocak 2023
Yayımlandığı Sayı Yıl 2023 Cilt: 4 Sayı: 1

Kaynak Göster

Vancouver Arslan N, Çakıroğlu FP, Alataş H, Keskin L. FARKLI PROTEİN KAYNAKLARI İÇEREN BESİNLERİN KISA SÜRELİ TOKLUK BELİRTEÇLERİ, SERUM İNSÜLİN VE GLUKOZ DÜZEYLERİ ÜZERİNE ETKİSİ. Karya J Health Sci. 2023;4(1):55-9.