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Research Article
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The effect of pedometer on blood pressure in patients with personalized physical activity counselling

Year 2019, Volume: 4 Issue: 3, 108 - 114, 31.12.2019

Yusuf Haydar Ertekin

https://doi.org/10.22391/fppc.639672

Abstract

Introduction: The modern,
electronic and trending method of studying the effect of the use of a pedometer
on physical activity and hence the effect of body fat rate is a research topic.

Methods: Participants
were randomly assigned to control, walking (PAC) and pedometer (PAC-PED)
groups, and personalized physical activity was prescribed. We wanted to note
the practices we had on the PAC group for the exercises and follow the
exercises on the PAC-PED group with the pedometer. The control group was not
followed.

Results: 52 patients
in the control group, patients in the PAC group and patients in the PAC-PED
group were randomly assigned. The mean age of all participants was 51.2 ± 14.5,
the proportion of women by sex was 82.1%, and that of men was 17.9%. The mean
blood pressures in systolic and diastolic values of the participants was 118.4
± 19.4 and 72.3 ± 13.7, respectively. mean IPAQ score was 900.6 ± 852.6.
Participants were followed as mean of 2.1 ± 1.3 (0.65 – 6.33) months. There was
no difference between the groups as previous and next blood pressure values.
However, there was a significant difference between the PAC-PED group and the
control group in terms of mean blood pressure differences.

Conclusion: There is no
decrease in blood pressure in patients given individualized physical activity.
However, the use of a pedometer instead of a follow-up card may have a positive
effect on blood pressure values despite no monitoring method being used.











Keywords: physical activity, pedometer, blood
pressure



Keywords

physical activity pedometer blood pressure

Project Number

TTU-2016-578

References

  • 1. Ongen Z. [A difficult social problem to solve: Hypertension] (In Turkish). Klinik Gelisim 2005;18:4-7. http://www.klinikgelisim.org.tr/eskisayi/cilt18sayi2/02___z_m__zor_toplum_Hipert.pdf (Access Date: November 15, 2019)
  • 2. Guilbert JJ. The world health report 2002 - reducing risks, promoting healthy life. Educ Health 2003;16:230. https://doi.org/10.1080/1357628031000116808
  • 3. Satman I, Omer B, Tutuncu Y, Kalaca S, Gedik S, Dinccag N, et al. Twelve year trends in the prevalence and risk factor of diabetes and prediabetes in Turkish adults. Eur J Epidemiol 2013;28(2):169-80. https://doi.org/10.1007/s10654-013-9771-5
  • 4. World Health Organization. Global Status Report on Noncommunicable Diseases 2010. Global recommendations on physical activity for health. 2010. https://www.who.int/dietphysicalactivity/global-PA-recs-2010.pdf (Access Date: November 15, 2019)
  • 5. Yakar B, Gomleksiz M, Pirincci E. Health literacy levels and affecting factors of patients who applied to a university hospital polyclinic. Euras J Fam Med 2019;8(1):27-35. https://doi.org/10.33880/ejfm.2019080104
  • 6. Kucukdag HN, Sonmez CI, Baser DA. The investigation of the relationship between physical activity and depressive symptoms in medical faculty students. Turk J Fam Pract 2018;22(3)157-65. https://doi.org/10.15511/tahd.18.00357
  • 7. Saglam M, Arikan H, Savci S, Inal-Ince D, Bosnak-Guclu M, Karabulut E, et al. International physical activity questionnaire: reliability and validity of the Turkish version. Percept Mot Skills 2010;111(1):278–84. https://doi.org/10.1007/s10654-013-9771-5
  • 8. Kelly JS, Metcalfe J. Validity and reliability of body composition analysis using the Tanita BC418-MA. J Exerc Physiol Online 2012;15(6):74–83. https://www.asep.org/asep/asep/JEPonlineDECEMBER2012_Kelly.pdf (Access Date: November 15, 2019)
  • 9. Chan CB, Ryan DAJ, Tudor-Locke C. Health benefits of a pedometer-based physical activity intervention in sedentary workers. Prev Med 2004;39(6):1215-22. https://doi.org/10.1016/j.ypmed.2004.04.053
  • 10. Al-Hamdan NA, Al-Zalabani AH, Saeed AA. Comparative study of physical activity of hypertensives and normotensives: A cross-sectional study of adults in Saudi Arabia. J Family Community Med 2012;19(3):162-6. https://doi.org/10.4103/2230-8229.102315
  • 11. Fagard RH. Exercise characteristics and the blood pressure response to dynamic physical training. Med Sci Sports Exerc 2001;33(6 Suppl):S484-92; discussion S93-4. https://doi.org/10.1097/00005768-200106001-00018
  • 12. Bravata DM, Smith-Spangler C, Sundaram V, Gienger AL, Lin N, Lewis R, et al. Using pedometers to increase physical activity and improve health: a systematic review. JAMA 2007;298(19):2296-304. https://doi.org/10.1001/jama.298.19.2296
  • 13. Moreau KL, Degarmo R, Langley J, McMahon C, Howley ET, Bassett DR Jr, et al. Increasing daily walking lowers blood pressure in postmenopausal women. Med Sci Sports Exerc 2001;33(11):1825-31. https://doi.org/10.1097/00005768-200111000-00005
  • 14. Rooney B, Smalley K, Larson J, Havens S. Is knowing enough? Increasing physical activity by wearing a pedometer. Wisconsin Med J 2003;102(4):31-6.
  • 15. Mutrie N, Blamey A. Changing the individual to promote health-enhancing physical activity: the difficulties of producing evidence and translating it into practice. J Sport Sci 2004;22(8):741-54. https://doi.org/10.1080/02640410410001712449
  • 16. Chan CB, Ryan DA, Tudor-Locke C. Health benefits of a pedometer-based physical activity intervention in sedentary workers. Prev Med 2004;39:1215-22. https://doi.org/10.1016/j.ypmed.2004.04.053
  • 17. Gray S, Baker G, Wright A, Fitzimons C, Mutrie N, Nimmo M. The effect of a 12-week walking intervention on markers of insulin resistance and systemic inflammation. Prev Med 2009;48(1):39-44. https://doi.org/10.1016/j.ypmed.2008.10.013
  • 18. Saris WH, Blair SN, van Baak MA, Eaton SB, Davies PSW, Di Pietro L, et al. How much physical activity is enough to prevent unhealthy weight gain? Outcome of the IASO 1st Stock Conference and consensus statement. Obes Rev 2003;04:101-14. https://doi.org/10.1046/j.1467-789X.2003.00101.x
  • 19. Tudor-Locke C, Sisson SB, Collova T, Lee SM, Swan PD. Pedometer determined step count guidelines for classifying walking intensity in a young ostensibly healthy population. Can J Appl Physiol 2005;30:666-76. https://doi.org/10.1139/h05-147
  • 20. Voss S, Kroke A, Klipstein-Grobusch K, Boeing H. Obesity as a major determinant of underreporting in a self-administered food frequency questionnaire: results from the EPIC-Potsdam Study. Z Ernahrungswiss 1997;36(3):229-36. https://doi.org/10.1007/BF01623369
  • 21. Vance VA, Woodruff SJ, McCargar LJ, Husted J, Hanning RM. Self-reported dietary energy intake of normal weight, overweight and obese adolescents. Public Health Nutr 2009;12(2):222-7. https://doi.org/10.1017/S1368980008003108
  • 22. Jennersjö P, Ludvigsson J, Länne T, Nystrom FH, Ernerudh J, Östgren CJ. Pedometer-determined physical activity is linked to low systemic inflammation and low arterial stiffness in Type 2 diabetes. Diabet Med 2012;29(9):1119–25. https://doi.org/10.1111/j.1464-5491.2012.03621.x
  • 23. Cayir Y, Aslan SM, Akturk Z. The effect of pedometer use on physical activity and body weight in obese women. Eur J Sport Sci. 2015;15(4):351-6. https://doi.org/10.1080/17461391.2014.940558

Kişiselleştirilmiş fiziksel aktivite danışmanlığı verilen hastalarda pedometrenin kan basıncına etkisi

Year 2019, Volume: 4 Issue: 3, 108 - 114, 31.12.2019

Yusuf Haydar Ertekin

https://doi.org/10.22391/fppc.639672

Abstract



Giriş: Modern,
elektronik ve trend bir yöntem olarak pedometre kullanımının fiziksel
aktiviteye ve dolayısıyla kan basıncına etkisi çalışmamızın araştırma
konusudur.



Yöntem:
Kontrol, yürüyüş (PAC) ve pedometre (PAC-PED) gruplarına katılımcılar random
atanarak kişiselleştirilmiş fiziksel aktivite reçete edildi. PAC grubuna
yaptıkları egzersizleri verdiğimiz kartlara not ederek, PAC-PED grubuna ise
pedometreyle egzersizleri takip etmelerini istedik. Kontrol grubu ise takibe
alınmadı.



Bulgular:
Kontrol grubuna 14, PAC grubuna 7, PAC-PED grubuna 7 hasta random atandı. Tüm
katılımcıların yaş ortalaması 51,2 ± 14,5, cinsiyete göre kadınların oranı
%82,1, erkeklerin %17,9 saptandı. Katılımcıların kan basıncı ortalaması
sistolik ve diyastolik için sırasıyla 118,4 ± 19,4 ve 72,3 ± 13,7, IPAQ puanı
ortalama 900,6 ± 852,6 saptandı. Katılımcılar ortalama 2,1 ± 1,3 (0,65 – 6,33)
ay takip edildi. Grupların önceki ve sonraki kendi kan basıncı değerleri
arasında fark olmadı. Ancak PAC-PED grubu ile kontrol grubu arasında kan
basıncı ortalama farkları arasındaki (ortalama kan basıncı değişimi) değerleri
arasında anlamlı fark saptandı.



Sonuç:  Kişiselleştirilmiş fiziksel aktivite verilen
hastalarda kan basıncı düşüş olmamaktadır. Ancak takip kartı yerine pedometre
kullanılmaması hiçbir takip metodu kullanılmamasına karşı kan basıncı değerleri
üzerine olumlu etkisi olabilmektedir.



Anahtar
Kelimeler:
fiziksel aktivite, pedometre, kan basıncı



Keywords

fiziksel aktivite pedometre kan basıncı

Supporting Institution

Çanakkale Onsekiz Mart Üniversitesi Bilimsel Araştırma Projeleri Koordinasyon Birimi

Project Number

TTU-2016-578

Thanks

Arş Gör. Dr. Sinem Bilgen'e, datanın edinimine olan katkısı için teşekkür ederim.

References

  • 1. Ongen Z. [A difficult social problem to solve: Hypertension] (In Turkish). Klinik Gelisim 2005;18:4-7. http://www.klinikgelisim.org.tr/eskisayi/cilt18sayi2/02___z_m__zor_toplum_Hipert.pdf (Access Date: November 15, 2019)
  • 2. Guilbert JJ. The world health report 2002 - reducing risks, promoting healthy life. Educ Health 2003;16:230. https://doi.org/10.1080/1357628031000116808
  • 3. Satman I, Omer B, Tutuncu Y, Kalaca S, Gedik S, Dinccag N, et al. Twelve year trends in the prevalence and risk factor of diabetes and prediabetes in Turkish adults. Eur J Epidemiol 2013;28(2):169-80. https://doi.org/10.1007/s10654-013-9771-5
  • 4. World Health Organization. Global Status Report on Noncommunicable Diseases 2010. Global recommendations on physical activity for health. 2010. https://www.who.int/dietphysicalactivity/global-PA-recs-2010.pdf (Access Date: November 15, 2019)
  • 5. Yakar B, Gomleksiz M, Pirincci E. Health literacy levels and affecting factors of patients who applied to a university hospital polyclinic. Euras J Fam Med 2019;8(1):27-35. https://doi.org/10.33880/ejfm.2019080104
  • 6. Kucukdag HN, Sonmez CI, Baser DA. The investigation of the relationship between physical activity and depressive symptoms in medical faculty students. Turk J Fam Pract 2018;22(3)157-65. https://doi.org/10.15511/tahd.18.00357
  • 7. Saglam M, Arikan H, Savci S, Inal-Ince D, Bosnak-Guclu M, Karabulut E, et al. International physical activity questionnaire: reliability and validity of the Turkish version. Percept Mot Skills 2010;111(1):278–84. https://doi.org/10.1007/s10654-013-9771-5
  • 8. Kelly JS, Metcalfe J. Validity and reliability of body composition analysis using the Tanita BC418-MA. J Exerc Physiol Online 2012;15(6):74–83. https://www.asep.org/asep/asep/JEPonlineDECEMBER2012_Kelly.pdf (Access Date: November 15, 2019)
  • 9. Chan CB, Ryan DAJ, Tudor-Locke C. Health benefits of a pedometer-based physical activity intervention in sedentary workers. Prev Med 2004;39(6):1215-22. https://doi.org/10.1016/j.ypmed.2004.04.053
  • 10. Al-Hamdan NA, Al-Zalabani AH, Saeed AA. Comparative study of physical activity of hypertensives and normotensives: A cross-sectional study of adults in Saudi Arabia. J Family Community Med 2012;19(3):162-6. https://doi.org/10.4103/2230-8229.102315
  • 11. Fagard RH. Exercise characteristics and the blood pressure response to dynamic physical training. Med Sci Sports Exerc 2001;33(6 Suppl):S484-92; discussion S93-4. https://doi.org/10.1097/00005768-200106001-00018
  • 12. Bravata DM, Smith-Spangler C, Sundaram V, Gienger AL, Lin N, Lewis R, et al. Using pedometers to increase physical activity and improve health: a systematic review. JAMA 2007;298(19):2296-304. https://doi.org/10.1001/jama.298.19.2296
  • 13. Moreau KL, Degarmo R, Langley J, McMahon C, Howley ET, Bassett DR Jr, et al. Increasing daily walking lowers blood pressure in postmenopausal women. Med Sci Sports Exerc 2001;33(11):1825-31. https://doi.org/10.1097/00005768-200111000-00005
  • 14. Rooney B, Smalley K, Larson J, Havens S. Is knowing enough? Increasing physical activity by wearing a pedometer. Wisconsin Med J 2003;102(4):31-6.
  • 15. Mutrie N, Blamey A. Changing the individual to promote health-enhancing physical activity: the difficulties of producing evidence and translating it into practice. J Sport Sci 2004;22(8):741-54. https://doi.org/10.1080/02640410410001712449
  • 16. Chan CB, Ryan DA, Tudor-Locke C. Health benefits of a pedometer-based physical activity intervention in sedentary workers. Prev Med 2004;39:1215-22. https://doi.org/10.1016/j.ypmed.2004.04.053
  • 17. Gray S, Baker G, Wright A, Fitzimons C, Mutrie N, Nimmo M. The effect of a 12-week walking intervention on markers of insulin resistance and systemic inflammation. Prev Med 2009;48(1):39-44. https://doi.org/10.1016/j.ypmed.2008.10.013
  • 18. Saris WH, Blair SN, van Baak MA, Eaton SB, Davies PSW, Di Pietro L, et al. How much physical activity is enough to prevent unhealthy weight gain? Outcome of the IASO 1st Stock Conference and consensus statement. Obes Rev 2003;04:101-14. https://doi.org/10.1046/j.1467-789X.2003.00101.x
  • 19. Tudor-Locke C, Sisson SB, Collova T, Lee SM, Swan PD. Pedometer determined step count guidelines for classifying walking intensity in a young ostensibly healthy population. Can J Appl Physiol 2005;30:666-76. https://doi.org/10.1139/h05-147
  • 20. Voss S, Kroke A, Klipstein-Grobusch K, Boeing H. Obesity as a major determinant of underreporting in a self-administered food frequency questionnaire: results from the EPIC-Potsdam Study. Z Ernahrungswiss 1997;36(3):229-36. https://doi.org/10.1007/BF01623369
  • 21. Vance VA, Woodruff SJ, McCargar LJ, Husted J, Hanning RM. Self-reported dietary energy intake of normal weight, overweight and obese adolescents. Public Health Nutr 2009;12(2):222-7. https://doi.org/10.1017/S1368980008003108
  • 22. Jennersjö P, Ludvigsson J, Länne T, Nystrom FH, Ernerudh J, Östgren CJ. Pedometer-determined physical activity is linked to low systemic inflammation and low arterial stiffness in Type 2 diabetes. Diabet Med 2012;29(9):1119–25. https://doi.org/10.1111/j.1464-5491.2012.03621.x
  • 23. Cayir Y, Aslan SM, Akturk Z. The effect of pedometer use on physical activity and body weight in obese women. Eur J Sport Sci. 2015;15(4):351-6. https://doi.org/10.1080/17461391.2014.940558
There are 23 citations in total.

Details

Primary Language English
Subjects ​Internal Diseases
Journal Section Original Research
Authors

Yusuf Haydar Ertekin 0000-0002-2016-9159

Project Number TTU-2016-578
Publication Date December 31, 2019
Submission Date October 29, 2019
Acceptance Date December 25, 2019
Published in Issue Year 2019 Volume: 4 Issue: 3

Cite

APA Ertekin, Y. H. (2019). The effect of pedometer on blood pressure in patients with personalized physical activity counselling. Family Practice and Palliative Care, 4(3), 108-114. https://doi.org/10.22391/fppc.639672
AMA Ertekin YH. The effect of pedometer on blood pressure in patients with personalized physical activity counselling. Fam Pract Palliat Care. December 2019;4(3):108-114. doi:10.22391/fppc.639672
Chicago Ertekin, Yusuf Haydar. “The Effect of Pedometer on Blood Pressure in Patients With Personalized Physical Activity Counselling”. Family Practice and Palliative Care 4, no. 3 (December 2019): 108-14. https://doi.org/10.22391/fppc.639672.
EndNote Ertekin YH (December 1, 2019) The effect of pedometer on blood pressure in patients with personalized physical activity counselling. Family Practice and Palliative Care 4 3 108–114.
IEEE Y. H. Ertekin, “The effect of pedometer on blood pressure in patients with personalized physical activity counselling”, Fam Pract Palliat Care, vol. 4, no. 3, pp. 108–114, 2019, doi: 10.22391/fppc.639672.
ISNAD Ertekin, Yusuf Haydar. “The Effect of Pedometer on Blood Pressure in Patients With Personalized Physical Activity Counselling”. Family Practice and Palliative Care 4/3 (December2019), 108-114. https://doi.org/10.22391/fppc.639672.
JAMA Ertekin YH. The effect of pedometer on blood pressure in patients with personalized physical activity counselling. Fam Pract Palliat Care. 2019;4:108–114.
MLA Ertekin, Yusuf Haydar. “The Effect of Pedometer on Blood Pressure in Patients With Personalized Physical Activity Counselling”. Family Practice and Palliative Care, vol. 4, no. 3, 2019, pp. 108-14, doi:10.22391/fppc.639672.
Vancouver Ertekin YH. The effect of pedometer on blood pressure in patients with personalized physical activity counselling. Fam Pract Palliat Care. 2019;4(3):108-14.

Family Practice and Palliative Care       ISSN 2458-8865       E-ISSN 2459-1505